One of the most popular workouts at Sweat Therapy Fitness, Triple Play REVOLUTION combines RealRyder® cycling, TRX® Suspension Training, and IndoRow® water rowing for a 60 minute total body training session that builds muscle, challenges the heart and lungs and torches fat. This fast paced workout is ideal for those that have already experienced a Sweat Therapy workout.

- By Sweat Therapy, November 3, 2017