Heart Month Donation Workout:


NOON – 1:30PM
Proceeds benefit patients in the TMH Heart and Vascular Center through the legacy of Ray B. Munroe, Jr., PhD Endowment at the TMH Foundation.
*Cash and check donations appreciated


Join our team of RealRyder® Instructors Kim, Mike and Kenzie for a 90-minute “Party Ride” to raise awareness and funds for the TMH Ray Munroe Jr. Endowment Fund. Combining cardiovascular, strength and endurance training with motivating music, this ride promises to be a party that benefits your body and local community. Current Sweat clients and first-timers are welcome so recruit your friends!


We can accommodate up to 21 people on our bikes at one time. However, you could also come in “teams” and split the 90 minutes of work with your teammates.