ARE YOU READY TO COMMIT TO GET FIT?

Next Session Runs

Monday, July 6 – Saturday, August 1, 2020

To Allow for Social Distancing
Only 8 Spots Available!

Two Sessions Running
Choose from Mon/Wed at 5pm or 6pm

Commit to Get Fit Includes:

-Kickoff and final session with weight and measurement assessment
Twelve small group workouts
-Comprehensive nutrition guide with recipes
-Nutrition tracking worksheets
-Optional weekly weigh-ins
Created by Sweat Therapy Fitness Owner/ Founder Kim Bibeau, Commit To Get Fit,
is an accountability program designed to jump start a healthy lifestyle.
Join Kim, Brian and other Sweat trainers as they lead you through this fun workout program,
which focuses on making you stronger and better together with a group of individuals on the same journey.
Workouts are designed for ALL LEVELS and will focus on
strength, balance, core, and cardio.
Testimonials
Commit to Get Fit changed my relationship with my body and made me believe in my own strength (mental and physical). I love the group dynamic, where we are all cheering each other on, and the positive energy and feedback from my fellow CTGF’ers and especially from Kim, who is a constant source of inspiration and encouragement! We laugh a lot in class and we work out hard. I used to dread going to the gym and now I look forward to every class! ~ KS

Kim encourages but never pushes me to do more than I’m capable of doing. That said, I’m amazed at the strength, stamina and flexibility
I have developed through my workouts. ~RD