Juli Puckett

Juli comes to Sweat Therapy Fitness with 16 years of experience in Tallahassee's fitness community. She has held certifications in Spinning, several Les Mills programs, AFAA CPT, OTF Fit, and most recently AFAA Group Fitness Instructor, Life Fitness ICG Cycle Instructor and NASM Stretching & Flexibility Coach. She has a philosophy of exercise as medicine and wants to help people stay healthy and happy for as long as possible. "I am very excited to be at Sweat assisting the team in continuing to grow our beneficial programs, like Rock Steady Boxing for Parkinson's, and exercise classes for Tallahaassee's aging population," said Juli.

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