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Specialty Programs

Workouts designed to provide extra attention to those people with significant weight loss goals or chronic illnesses and injuries.
Commit To Get Fit
Weight Loss Program
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Commit To Get Fit
Weight Loss Program
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Rock Steady Boxing
Parkinson’s Disease
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Rock Steady Boxing
Parkinson’s Disease
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Boxing, Balance and Core
Seniors 60+ And Those With Chronic Illnesses And Injuries
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Boxing, Balance and Core
Seniors 60+ And Those With Chronic Illnesses And Injuries
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Open Sweat Cycle
Individually Paced Cycling
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Open Sweat Cycle
Individually Paced Cycling
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