Kim had a dream, so she went after it. And Sweat Therapy was born.
Kim, Owner, is a north Florida native who has used her weight loss struggles earlier in life to develop her passion as a cycling instructor and weight loss expert. Before opening the RealRyder® Studio, she was best known for helping hundreds of people reach their weight loss goals as a Weight Watchers leader.
Cycling students sometimes joke that "Brian's classes are tough, but Kim's are really hard-core!" She considers that a compliment, and it is. Her energy is fueled by a desire to help her students get stronger, healthier, happier and more confident.
She likes to tell people that she is "Not quite a half-century old, and better than ever!"
Kim, is a certified personal trainer, weight loss and nutrition coach, corrective exercise specialist and holds certifications with Maddogg Athletics, Les Mills, Indo-Row®, TRX Suspension Trainer®, Trigger Point Therapy®, Rip Trainer ®, and PTA Global with whom she did two mentorships with. She also had the pleasure of training with the RealRyder® creators and founders in California.