Sweat Therapy Fitness Classes

A personal message from founder Kim Bibeau,

There is not a day that goes by that I don't meet someone that tells me that they are intimidated to try our studio, but there is no reason for anyone to be intimidated. Sweat Therapy Fitness was created by two moms, struggling with weight, time, money, energy and all the stressors of life.  We assess everyones needs and fitness level and direct them onto the perfect fitness path for him or her.  We train everyone: from the 80 year-old retiree to the Olympic Athelete; the person that has never exercised in their life to the person that can't seem to exercise enough.  The person that is struggling with the battle of weight to that person who just needs to loose that last '10 lbs'.  

Please don't delay and call me 850.222-1781 or email me kim@sweattherapyfitness.com today for your complimentary evalutaion and I will personally find your best fit at Sweat Therapy.  We are 'personal training in small groups' and we truly have something for everybody, regardless of age, gender or capabilites.  If you are that person that likes the individualized attention, we have that too! 

Listed below are just a few of the things people are saying about Sweat Therapy Fitness:

 

Kim-

Just wanted you to know what a gift you are bringing to our community in Sweat Therapy.  Your attention to detail, personal compassion and dedication make everyone who walks thorugh your doors feel special, encouraged and supported.  Thanks for all you do, Kim!  It is much appreciated (and needed) by all.  -c.k.

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Hi there- I am a Sweat Therapy Fitness Junkie!!!  I started going to Sweat Therapy classes about a week and a half ago.  After the first class, I was hooked!  Now I cannot get enough classes.  If I only I didn't have a full time job.  I'm a competitive triathelete and have been injurred since February, due to a running injury.  I decided to switch gears, which brought me to Sweat Therapy Fitness.  Since I have started, I have noticed how much stronger I am and noticed a change in my body, which is wonderful.  I just wanted to thank you for having such wonderful classes and amazing instructors.  I have to yet to find a teacher I don't think is awesome.  I know when I get back to competing; I will be stronger than ever, thanks to Sweat Therapy Fitness.  Thank you, Thank you!   -s.w.