Sweat Therapy Fitness Classes

A personal message from founder Kim Bibeau,

There is not a day that goes by that I don't meet someone that tells me that they are intimidated to try our studio, but there is no reason for anyone to be intimidated. I decided to open Sweat Therapy Fitness with my husband, Brian because we wanted to offer a more well-rounded approach to getting healthier and staying in shape.  We assess everyones needs and fitness level and direct them onto the perfect fitness path for him or her.  We train everyone: from the 80 year-old retiree to the Olympic Athlete; the person that has never exercised in their life to the person that can't seem to exercise enough.  The person that is struggling with their weight battle to that person who just needs to loose that last '10 lbs'.  

Please don't delay and call me 850-222-1781 or email me kim@sweattherapyfitness.com today for more information on how Sweat Therapy can help you Sweat Better, Move Better, and Feel Better.  We are 'personal training in small groups,' and we truly have something for everybody, regardless of age, gender or capabilities.  If you are that person that likes the individualized attention, we have that too in personal training!

Listed below are just a few of the things people are saying about Sweat Therapy Fitness:


I have been telling everyone that I am a Believer in Sweat Therapy! I have done gyms my whole life and yours is by far the best!                                          

Lauren S.



Just wanted you to know what a gift you are bringing to our community in Sweat Therapy.  Your attention to detail, personal compassion and dedication make everyone who walks thorugh your doors feel special, encouraged and supported.  Thanks for all you do, Kim!  It is much appreciated (and needed) by all.  -c.k.


Hi there- I am a Sweat Therapy Fitness Junkie!!!  I started going to Sweat Therapy classes about a week and a half ago.  After the first class, I was hooked!  Now I cannot get enough classes.  If I only I didn't have a full time job.  I'm a competitive triathelete and have been injurred since February, due to a running injury.  I decided to switch gears, which brought me to Sweat Therapy Fitness.  Since I have started, I have noticed how much stronger I am and noticed a change in my body, which is wonderful.  I just wanted to thank you for having such wonderful classes and amazing instructors.  I have to yet to find a teacher I don't think is awesome.  I know when I get back to competing; I will be stronger than ever, thanks to Sweat Therapy Fitness.  Thank you, Thank you!   -s.w.