Sweat Therapy Fitness

Our Mission Is Simple
We believe in discipline. We believe in fitness. And most of all, we believe in sweat.
Our facility may look like a gym, but it is much more. It’s a high tech playground of
passion, where guidance and motivation can always be found. We aren’t just
trainers; we are people who have been there. We’ve tackled obesity, we’ve
reshaped our lifestyles, we’ve conquered challenges and we’ve made fitness a way
of life. We know that it is not impossible because we believe in the power of sweat.

Our Vision Is Clear

With a passion for all things fitness, we change lives.

Values That Shake Our Core

  • Make an impact in our community
  • Maintain a fun, friendly and inspiring atmosphere
  • Lead the way with our expertise in fitness
  • Cultivate a collaborative family culture
  • Provide innovative fitness training


What are people saying?

Kim, I put off for a long time trying out spin and other work out classes and my co-worker and I have loved every minute of attending the RealRyder classes.  Getting to know the Sweat Therapy team and what a fun, family type atmospher you provide has been enjoyable and encouraging.    -D. Noles

I love Sweat Therapy for a number of reasons not the least of which is the energy and positive attitudes of its intructors.  They understand that their students/clients are not necessarily all a that the same 'fitness' level, but they make everyone feel comfortable and able to achieve something positive for themselves regardless of who is sitting (or jumping or peddling) next to them.  I also love the diversified schedule of class and crazy availability of time slots.  This allows me to mix things up in my workout routine withou getting bored.  Thank you Sweat Therapy!  -S. Kerns

Classes are never dull, never easy, and never the same!  Not to mention the Sweat Team is full of life, funny like no other, and not afraid to tell you : Faster! More Resistance! Hold It! One More Minute! Go Go Go!  Not to mention, I am stronger than EVER!   -R. Kane

A physician once told me that until i became addicted to exercise the way I am to food, I would continue to struggle with healthy eating.  I have finally found the place that has caused me to do just that.  Thank you Sweat Therapy.  I love the variety, the small groups, and the caring instructors.  They care for each person and I have never found that before.   -Nancy C.  (67 years old)

Dear April,
 I love/hate you right now.  Literally every muscle in my back feels like it's been beaten with a baseball bat.  Damn.  I leave to go out of town town today for the next 2 weeks, but then I promise I'll be back for Piloxing (assuming I don't die from yesterday morning)!- Kelli
 

 

Getting Started

Email us today to schedule your intro class to this incredible workout!!