We know fitting a workout into a busy schedule is challenging. For your convenience, spa-like showers and expanded restroom facilities are now located in our breezeway studio.
We are centrally located in the bustling Manor @ Midtown. Our breezeway studio is fitted with state-of-the-art equipment and our 5th avenue studio features unique cardio and yoga / pilates-style classes.
We offer a series of innovative workouts that complement each other in order to offer you a workout regimen that is flexible, spontaneous and FUN!
Whether you are a professional athlete or just starting out, we have the expertise and diversity of workouts to help you reach your goals.